Adventures in somatic expression

Events * Symposia * Classes * The Arts * Workshops * Salon

 Every man can transform the world from one of monotony and drabness to one of excitement and adventure.  - Irving Wallace

“I would like to see everything, Look at everything, I want to be the view itself. “- Josef Koudelka

Jason Beamguard Photo Artist

Jason Beamguard Photo Artist

 The retelling of the William James quote - “To change one’s life:  1.) Start immediately.  2.)  Do it flamboyantly. 3.) No exceptions.”

Prosperos Assembly Group

Prosperos Assembly Group

Life is full of great people, great meetings, great conversations, great ideas, and great interaction. ‘Adventures In' is an invitation to Somatic Expression, to make that a Habit, means bringing activities into your life that fully engage you. 

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The word Somatic is more than physical activity. Somatic (ancient Sanskrit, meaning sensuous,  body-mind-spirit connection), a balance of internal integration with an outward expression of your whole self, in the moment,  rather than just a blank appearance of being there.

 
 
New Year, New Day, New Page.

New Year, New Day, New Page.

Month of May can be the best month in the year regarding activities .  ...  But just because it looks busy doesn't mean that you don’t take time to do reflective work on yourself, it is a wonderful time to re-think, re-fine, re-work, old notions of yourself, while seeing a different side of yourself, through Gratitude for what you have done and Focus on new activities that you will do.

The Art of Listening

The Art of Listening

 

To Listen is a gift of great value, use it wisely
- Calvin Harris, H.W., M.

This April , dare to do an activity, new to you - To listen more closely, read a book;  build bridges into someones life;  Create a new habit;  Laugh just for the feel of it;  Learn something new; whatever it is, make it magical- Be fully present and bring a sense of wonder.

 


 

We must find the time to stop and thank the people who make or made a difference in our lives.- John F. Kennedy.

For me, I highlight this month-

 
Marion Bell

Marion Bell

Mary Ritley (M.R.)

Mary Ritley (M.R.)

Thane Walker

Thane Walker

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